Online Personal Training - FAQ

 

Welcome to Vivre Fitness’ online personal training frequently asked questions page.  Below you will find answers to the most commonly asked questions regarding our NEW online personal training program.  If you don’t see the answer to your question contact the gym at 650 – 328 – 2820 or General Manger Adam Lamarche at adam@vivrepa.com

 

WHAT IS ONLINE TRAINING?

While we at Vivre believe that in-house person-to-person training is most effective in achieving your fitness goals, we realize there are times when you won’t be able to make it to the gym.  We can provide a program you can take with you.  All you need is your smart phone, tablet or laptop and a space to work! 

  

 

WHY VIVRE ONLINE TRAINING?

You may be traveling, have time constraints, live too far away from the gym or simply prefer to workout in the privacy of your own home. You will however still need guidance and a program that progressively changes and challenges you to help you safely and effectively reach your fitness goals.  We can bring Vivre to you as our expert staff of personal trainers are here to keep you fit no matter the reason or location. Why choose a generic online training app when you can have a personalized program that is geared towards YOU and your specific fitness goals.     

 

HOW DOES IT WORK?

It’s simple…Complete the CONTACT US form located under the training tab.  You will be contacted within 24 hours of submitting your request.  We offer rates for both members and non-members.  Once you are signed up, workouts will be delivered to you at the frequency that you signed up for.

 

WHAT IF I HAVE QUESTIONS ABOUT THE WORKOUT?

Not a problem…each exercise and movement comes with a short video of the movement for you to refer to.  Still not sure about your programing?  You can contact your trainer directly through the app. 

 

DO I HAVE TO HAVE ACCESS TO A GYM?

No, we can give you a workout for any location where you might be even a hotel room with no fitness equipment.  We can tailor the workout to whatever equipment you have access to.

 

 

DO I NEED TO BE CURRENTLY WORKING WITH A VIVRE TRAINER/CAN I PICK MY OWN TRAINER?

We have a team of highly trained and experienced trainers we can set you up with.  If you prefer to work with a specific trainer you can view all trainer bios located under the trainer tab. 

 

DO I HAVE TO BE A MEMBER TO SIGN UP FOR ONLINE TRAINING?

We offer both member and non-member rates.